A woman with glasses standing on a wooden walkway next to a pond with greenery and trees in the background on a sunny day.

Hi, I’m Emma

I’m a proud mum to two boys, so I understand how exhausting life can feel, and how quickly your own needs end up at the bottom of the to-do list.

I've been the mum who shouted when I wanted to stay calm, burdened by guilt and constant worry. Over time, I realised my stress wasn’t just about motherhood; it was rooted in my own past experiences.

That's why I created a space where mums can feel heard, without judgement. A place where you don't have to pretend you're coping, and where we can finally change what’s keeping you stuck.

Book a consultation

Why work with Me?

I want to give you a safe place where you can feel heard, offload and leave feeling a little calmer than when you walked in. No two mums or their experiences are the same and it’s vital to me that you can feel fully supported, without judgement, in our sessions.

I use my experience from over 10 years working in NHS mental health services, combined with hypnotherapy to work with the conscious and subconscious mind to gently ease your anxiety and help you feel calm, confident and in control.

Together, I can help you enjoy motherhood again and reconnect with the version of yourself that's been there all along.

My goal isn't just to help you cope; it's to help you thrive.

A woman standing outdoors on a sunny day, wearing a denim jacket, peach top, and leopard print skirt, with green trees and a blue sky in the background.

Key Qualifications & Accreditations

  • 10+ years NHS Mental Health Experience (BSc Applied Psychology, PGCert Low Intensity CBT)

  • Advanced Diploma in Clinical Hypnotherapy (ADCH)

  • Certified in:

    • EMDR Plus

    • EFT

    • NLP

    • Solution-Focused Practitioner

    • Positive Psychology

    • Transformational Therapist

  • Registered Member of: NSPsy | NCH | BABCP